Disclaimer: Initially drafted by AI, this article was edited by a human author to ensure accuracy and quality. TL;DR Article Summary Ashwagandha is best known for its anti-stress bioactivities. Its effects on joint pain and inflammation aren’t as thoroughly studied. Ashwagandha does have anti-inflammatory and antioxidant properties which may reduce inflammation and oxidative stress, but…
Disclaimer: Initially drafted by AI, this article was edited by a human author to ensure accuracy and quality. TL;DR Article Summary Collagen is a key building block in our body that helps to alleviate joint pain. The studies on its effects for joint pain, however, are still inconclusive and fairly thin. The optimal daily dosage…
Disclaimer: Initially drafted by AI, this article was edited by a human author to ensure accuracy and quality. Joint pain can be a downright debilitating condition that affects your quality of life. There are many supplements today that can help with joint pain, one of the more popular ones being collagen. A protein crucial for…
Disclaimer: Initially drafted by AI, this article was edited by a human author to ensure accuracy and quality. TL;DR ARTICLE SUMMARY Yes, joint pain can radiate. Another name for this radiating sensation is referred pain. It sometimes happens when joint pain signals from one part of your body are sent to another part. It’s hard…
Disclaimer: Initially drafted by AI, this article was edited by a human author to ensure accuracy and quality. TL;DR ARTICLE SUMMARY No, joint pain doesn’t always mean arthritis because it can also come from injuries, infections, or joint overuse (as seen with marathon runners). While arthritis is common today, there is a possibility that your…
Disclaimer: Initially drafted by AI, this article was edited by a human author to ensure accuracy and quality. TL;DR ARTICLE SUMMARY Some of us who went through Accutane treatment experienced side effects that resolved after stopping it, while others had side effects that lingered for weeks, months, and in some cases, years. One of the…
Brief Article Summary Omega 3 is shown to be highly effective for treating tennis elbow and other inflammatory conditions. These include arthritis, hip pain, and joint pain in general. But, there is a caveat. You need to focus on getting both the EPA and DHA (which are the main omega-3s), along with taking an optimal…
When you make a purchase through our links, we may earn an affiliate commission, which helps us produce new content at Keefe Memorial. Looking to reduce joint pain, strengthen your connective tissues, and improve overall joint health? Here’s our guide to the 3 of the best joint supplements in 2024. Joint supplements are food supplements…
Disclaimer: Initially drafted by AI, this article was edited by a human author to ensure accuracy and quality. Article Summary TL;DR For an average person, quercetin should start working within 45-60 minutes of ingestion. However, factors such as your age, metabolism, lifestyle, and whether you’ve taken it with food or on an empty stomach can…
Disclaimer: Initially drafted by AI, this article was edited by a human author to ensure accuracy and quality. Quercetin is a flavonoid that can be found in many fruits and vegetables. It has antioxidant properties and has been shown to have anti-inflammatory effects. The best time to take quercetin is whenever you are looking for…